May 26, 2021

old Overwhelm and Burnout Programs

overwhelm and burnout coaching programs


three-month 'conquer overwhelm' program

Four-month 'deep dive and revival' program

six-month "signature" program

FURTHER INFORMATION

THREE-MONTH 'CONQUER OVERWHELM' PROGRAM

This three-month ‘Conquer Overwhelm’ program will help you move forward and deal with your overwhelm, allowing you to focus on what matters to you most in life and work.

The program includes:

  • Overwhelm Quotient Index

  • One-hour ‘Launch’ Exploration session to get clarity on your goals and understand your personal preferences.

  • Unlimited emails between sessions.

  • One-hour ‘Send-off’ Planning and review session at completion of the program.

  • One-hour ‘Intensity’ session – three months after completion of the program.

Total of 5 x 45-minute sessions (face-to-face, video or phone). Four sessions with one bonus session three months later.

four-month 'deep dive and revival' program

This four-month ‘Deep Dive’ program is for professional executives. It will allow more time to dive deeper, and as a result, feel more confident and experience less overwhelm.

The program includes:

  • Overwhelm Quotient Index

  • One-hour ‘Launch’ Exploration to get clarity on your goals and understand your personal preferences.

  • One-hour ‘Identity’ session to uncover your true self

  • Unlimited emails and short phone calls between sessions.

  • One-hour ‘Send-off’ Planning and review session at completion of the program.

  • One-hour ‘Intensity’ session- three months after completion of the program.

Total of 7 x 60-minute sessions (face-to-face, video or phone). Six sessions with one bonus session three months later.

SIX-MONTH “SIGNATURE” PROGRAM

This six-month “Signature” program is the crème de la crème program for professional executives. Nicola brings unique qualities of executive coaching, counselling and training to this program. In addition, participants will be able to measure before and after results to see progress.

The program includes:

  • 2 x Overwhelm Quotient Index
  • One-hour ‘Launch’ Exploration session- to clarify your goals and understand your personal preferences.
  • One-hour ‘Identity’ session to uncover your true self
  • Unlimited emails and short phone calls between sessions.
  • One-hour ‘Send-off’ Planning and review session at completion of the program.
  • One-hour ‘Intensity’ session- three months after completion of the program.

Total of 10 x 60-minute sessions (face-to-face, video or phone). Nine sessions with one bonus session three months later.