OVERWHELM AND BURNOUT COACHING
SIGNS THAT YOU ARE OVERWHELMED
Do you feel out of control sometimes?
Are you trying to juggle many balls at the same time?
Do you find yourself working long hours and sometimes having to forfeit other times in life to keep up?
Do you occasionally worry about what others think of you?
Do you sometimes blame yourself when things go wrong?
Do you get stressed when you believe you may fail or when you interpret setbacks as failure?
Do you sometimes compare yourself to others and feel anxious that you may not add up?
why work with Nicola
Nicola has:
Lived the Overwhelmed Overachiever life most of her life and understands it complexities fully.
Authored academic papers on overwhelm and burnout.
Got rave reviews on her ability to listen, ask the right questions and offer compassion to her clients.
Worked in various industries, including Oil and Gas, Academia, Non-profit, Telecommunications, Health, and Finance.
International training in executive coaching.
BENEFITS OF PROGRAM
Focus, with a feeling of being organized and productive
Pride in a job well done
Peace and fulfillment
Work-life balance
A meaningful purpose and career with a good role fit
Ability to work through setbacks, challenges and conflicts with less stress
Day to day joy with a healthy sense of self
Fulfilling relationships
Our packages
We are happy to customize our packages for you. Please contact us.
combination
package
Recovery from burnout and career transition
This combination program is for those wanting a combination of both programs (career transition and overwhelm/burnout). Participants will be able to get help in recovering from burnout or dealing with overwhelm, and gaining clarity on their career direction. Sometimes, a minor tweak is all that is necessary. At other times, a bigger tweak is required. Regardless of your situation, Nicola has the Confidence to handle your unique situation with her years of experience in coaching, research and counselling focus.
Three-Month 'Conquer Overwhelm' Program
This three-month program will help you move forward and deal with your overwhelm, allowing you to focus on what matters to you most in life and work.
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Four-Month ‘Deep Dive and Revival’ Program
This four-month program is for professional executives. It will allow more time to dive deeper, and as a result, feel more confident and experience less overwhelm.
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Six-Month "Signature" Program
This six-month program is the crème de la crème program for professional executives. Nicola brings unique qualities of executive coaching, counselling and training to this program. In addition, participants will be able to measure before and after results to see progress.