January 3, 2024

Coaching

Professional Coaching

As a burnout and resilience coach, Nicola McCrabbe helps professionals and leaders navigate career transitions, prevent burnout, and thrive under pressure.

burnout and resilience coach

Professional Credentials

Certified coach with specialized assessment

Nicola McCrabbe professional-certified-coach

ICF PCC

Professional Certified Coach

International Coaching Federation

Certified Assessments

Specialized training in evidence-based psychometric assessments for personality, strengths, interests, and conflict resolution styles

Unique Assessment

Resilience Key Assessment

A proprietary assessment tool specifically designed to measure your resilience capacity and identify the key areas where targeted development will have the greatest impact.
  • Identifies your personal resilience strengths and gaps
  • Creates a personalized development roadmap
  • Tracks progress throughout your coaching journey

What it measures

Measurement
  • Emotion Regulation Capacity
  • Workload Management Capacity
  • Intrinsic Motivation Ability 
  • Support Systems Effectiveness
  • Confidence & Self-Belief
  • Recovery & Renewal Practices

Who is Coaching For?

Coaching is for professionals and leaders at critical junctures—whether you’re navigating burnout, planning a career transition, or leading through challenging times.

For Yourself

Navigating Burnout & Career Transitions

Whether you’re experiencing burnout, considering a career change, or transitioning to a new role, get support to navigate these pivotal moments with clarity and confidence.

  • Recovering from burnout
  • Career transition planning
  • Role changes & promotions
  • Work-life rebalancing


Your Team

Leading Through Pressure

For senior professionals and leaders managing intense workplace demands while maintaining their effectiveness and well-being.

  • High-stakes decision making
  • Support your best people
  • Create sustainable success
  • High-pressure environment

The Coaching Process

A structured approach designed to maximize your growth and ensure sustainable transformation in your leadership effectiveness.
Coaching Process

Coaching Options

Coaching packages are available in 3- or 6-month formats. VIP coaching (1-day priority access + on-demand support) is also available.

3-Month Coaching Sprint

  • 6 x 60-minute sessions (bi-weekly)

Best for: Short-term momentum and a clear 90-day plan.

6-Month Coaching Sprint

  • 12 x 60-minute sessions (bi-weekly)

Best for: Sustained growth with support through real-world change.

VIP 1-Off Session

  • 1 x 3-hour deep dive session 

Best for: Urgent one-off session for immediate decisions.

Are you at Risk of Burnout?

Take this quick assessment to understand your current stress levels and whether coaching could help you navigate this challenge

This brief questionnaire evaluates key indicators of burnout including emotional exhaustion, cynicism, and reduced professional efficacy

  • Takes less than 2 minutes
  • Confidential and anonymous
  • Get personalized insight

Burnout Risk Assessment?

Take the 2-minute assessment to understand your burnout risk level and get personalized recommendations.  

Expected Outcomes

Through our coaching partnership, you’ll develop the clarity, resilience, and strategies needed to thrive in your career while maintaining your well-being.

 

    • Enhanced decision-making under pressure
    • Clear direction for career transitions
    • Effective burnout recovery strategies<
    • Improved work-life integration
    • Stronger leadership capabilities
    • Stronger leadership capabilities
    • Increased emotional intelligence
    • Better stress management techniques
    • Sustainable performance habits
    • Support your best people

Ready to Navigate Your Next Chapter

Whether you’re recovering from burnout, planning a career transition, or looking to lead more effectively, schedule a complimentary discovery call to explore how coaching can support your journey