THE NEW PEAK PODCAST
Exceptional performance shouldn’t come at the cost of exceptional people.
The New Peak is sustainable high performance.
If you’re a leader who wants high performance without burnout, you’re in the right place.
Nicola and her guests explore what it really takes to sustain performance under pressure. You’ll leave with practical ideas to help yourself—and the people you lead—perform at their best for the long term.
What To Expect
On each episode of The New Peak Podcast, you will:
- Learn how exceptional leaders recognize the early signs of overload in their best people.
- Hear from executives, HR leaders, researchers, athletes, and high performers about what creates sustainable performance.
- Discover practical, evidence-based strategies for leading ambitious people through pressure and change.
- Understand why top performers struggle in silence—and what leaders can do before burnout, disengagement, or turnover occur.
- Build healthier, higher-performing teams without sacrificing wellbeing.
Subscribe to The New Peak Podcast
Recent Episodes
Catch up on the latest conversations and insights.
What happens when the leader everyone relies on is quietly carrying too much? Kimberly Lyall shares lessons from leading through crisis, navigating uncertainty, and discovering how leaders...
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Robin O'Grady reads bodies for a living — and what she sees in high performers is often invisible to everyone else. This episode covers the earliest physical...
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If your standards are high and your tank is running low, this episode is for you. Discover the hidden link between perfectionism and burnout and two practical...
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Six-time Olympic medalist Cindy Klassen shares powerful lessons on resilience, setbacks, pressure, and sustainable performance. This episode explores how joy, perspective, and support systems can help high-performers...
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Joined by Dr. Noami Smyth-Patterson to discuss The "Fluff-Free" Framework for Leading People Without Burning Out.
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Today, I’m joined by Jason Sanchez, VP of Engineering, as he shares his journey from software developer to people-focused leader and what it takes to lead teams...
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What happens when you take on everything and never say no? In this episode of The New Peak Podcast, Natasha Rogers shares how carrying too much responsibility...
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Today, I’m joined by Bianca Ribi, bobsleigh athlete and firefighter, as she shares her journey of 1st time Olympic Pressure. We discuss pivoting across sports and life,...
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