KEYNOTES AND WEBINARS
WHY WORK WITH NICOLA?
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Nicola is an expert in Resilience & Burnout. She just recently published a book on the subject. See book details
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Nicola is a skilled speaker with a background in higher education, including as a tenure-track professor at Mount Royal University and a continuing education instructor at the University of Calgary.
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Nicola’s style is fun, engaging and highly interactive.
TOPICS:
Nicola usually speaks about topics related to burnout, and resilience. We are happy to customize presentations to individual audiences. Please contact us.
BURNOUT: BETTER PEOPLE - ONE HABIT AT A TIME
"Burn Bright, not out." - Hamza Khan
Audiences: Associations, Professional Development Conferences, Team Building
When stress is all around us, it can seem normal to feel overwhelmed and stressed. We live in a world of instability and uncertainty. The challenge is figuring out when to intervene, that is when to make a change before we burn out. Unfortunately, we often crash feet-first into burnout and only know once we get there; then, it’s too late. The result can be a long recovery with lost productivity and revenue for ourselves and our organization. In this session, learn from Nicola McCrabbe, author and professional leadership coach, where you are in the stress-burnout continuum and how to live a sustainable life today so that we can thrive tomorrow.
Key Takeaways Include:
Understanding the stages of burnout and the warning symptoms of each stage so that you can make healthier choices before it is too late.
A few simple ideas to instantly reduce stress.
Redefining success based on compassion to create space and healthy options to move forward.
Concrete strategies to take action on development gaps.
ALL WHILE HAVING SOME FUN?
TESTIMONAL
"I wanted to thank you again for such and engaging and thoughtful presentation last evening. So much great feedback, people loved how open, honest and real you are, especially sharing your journey and stories."
"I wanted to thank you again for such and engaging and thoughtful presentation last evening. So much great feedback, people loved how open, honest and real you are, especially sharing your journey and stories."
TESTIMONAL
"Thanks for the awesome session Nicola! Burnout at the workplace (or in life) is real and doesn't help anyone including the individual or the organization. Your session had great insights about strategies to identify and tackle burnout."
"Thanks for the awesome session Nicola! Burnout at the workplace (or in life) is real and doesn't help anyone including the individual or the organization. Your session had great insights about strategies to identify and tackle burnout."
BOAST PERFORMANCE FOR THE NEXT QUARTER
Audiences: Sales Teams, or any team that wants its members to be be more productive
Would you like your high-achieving team to have the best quarter yet? Do you want them to step up and be more productive while balancing their mental health and well-being?
Key Takeaways include :
Strategies to manage pressure and stress.
Tips to stay focused and work smarter rather than harder.
Concrete ideas to feel motivated and confident to stay the course.
Simple daily and weekly habits you can take as a team to thrive together.
ALL WHILE HAVING SOME FUN?
IMPOSTER SYNDROME: RISKING SUCCESS!
Audiences: Associations, Women’s groups
Do you frequently tell yourself that you are not good enough, you should not be here, or that you are not ready? Unfortunately, imposter syndrome and perfectionism means losing out on opportunities to show up in meetings, or pursue a promotion.
Key Takeaways include:
Understanding how imposter syndrome and perfectionism tendencies keep us stuck.
Tips to stay focused and step up when we don’t feel confident.
Strategies to deal with our inner critic.
Simple daily and weekly habits to help us thrive and create the change we want.
ALL WHILE HAVING SOME FUN?
RECENT SPEAKING ENGAGEMENTS
Contact us at 403.481.6063
Click Here to send us a message.
PMI Calgary
CAMUG Calgary
GUEST SPEAKER
Testimonals
FOR CAREER WORKSHOP
As a facilitator, Nicola, in particular, is amazing, knowledgeable, intuitive, and very engaging. I appreciated her instruction and insight. She is very engaging and never lost my attention. She provided a lot of really current information. Nicola - don’t change! I found Nicola engaging, knowledgeable and very ready to direct the flow of the group needs.
As a facilitator, Nicola, in particular, is amazing, knowledgeable, intuitive, and very engaging. I appreciated her instruction and insight. She is very engaging and never lost my attention. She provided a lot of really current information. Nicola - don’t change! I found Nicola engaging, knowledgeable and very ready to direct the flow of the group needs.
Participants
Career Development workshops for Government of Alberta, Alberta Human Services.
FOR CAREER WORKSHOPS
She has exceeded workshop service delivery standards for both client completion rates and client satisfaction. She has a wide range of experience working with the diverse client groups and demonstrated success in working with them in both individual and group settings.
She has exceeded workshop service delivery standards for both client completion rates and client satisfaction. She has a wide range of experience working with the diverse client groups and demonstrated success in working with them in both individual and group settings.
FOR CAREER WORKSHOP
I attended her one-day workshop as a participant, and the workshop was beneficial. Nicola created a good atmosphere for us to interact with each other and be active during group discussions. I gained more confidence, made new friends and came out with a great list of action items.
I attended her one-day workshop as a participant, and the workshop was beneficial. Nicola created a good atmosphere for us to interact with each other and be active during group discussions. I gained more confidence, made new friends and came out with a great list of action items.