October 25, 2024

Flourishing Beyond Fear Talk


FLOURISHING BEYOND FEAR:
Navigating Imposter Syndrome and Perfectionism

What's going on?

Imposter syndrome and perfectionism are pervasive issues that many individuals grapple with daily. These challenges create a cycle of self-doubt, causing high-achievers to feel inadequate despite their accomplishments. Recognizing these patterns is the first step toward addressing their impact.

Why This Matters?

The consequences of imposter syndrome and perfectionism are significant, as they can undermine confidence and hinder professional growth. Individuals may hesitate to share their ideas or take risks, resulting in missed opportunities for collaboration, innovation and advancement. This often leads to increased stress levels and disengagement, ultimately impacting team morale and productivity.


Key Takeaways for Attendees:

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  • Mindset Awareness: Gain insights into how your mindsets and behaviours affect your performance and well-being at work.

 

  • Understanding Imposter Syndrome and Perfectionism: Recognize how these intersect and impact each other.

 

  • Healthier Mindsets: Learn practical strategies from the SIT-UPP™ Framework to develop healthier mindsets and behaviours that combat fear and self-doubt.

 

  • Embrace your potential: Experience a guided visualization to unlock your potential and foster confidence.

 

GET IN TOUCH WITH NICOLA