Your Burnout Quiz Results
After completing the burnout quiz, please check the code you've received.
Then read the item corresponding to that code below.
You’re showing few—if any—signs of burnout.
Your current habits are helping you stay grounded, even under pressure. Keep prioritizing what fuels you, and stay alert to warning signs during high-stress periods.
👉 Want to stay on track? Discover the habits that help high-achievers stay resilient and sharp—without overworking.
You’re feeling overwhelmed—these are the early signs that burnout may be building.
This is a key moment. You still have capacity, but without a reset, stress can quietly spiral into exhaustion.
Take action now by identifying what’s draining your energy—and choosing smarter ways to respond under pressure.
You’re showing clear signs of burnout—and it’s starting to affect your energy, focus, or motivation.
You’ve likely been pushing through for a while. You don’t have to keep doing it alone. Now’s the time to pause, reassess, and create a better way forward.
Prioritize rest, support, and a smarter strategy—not just “push through.”
You are experiencing burnout. This isn’t just stress—it’s full-body exhaustion, and it’s your mind and body telling you it’s time to stop pushing and start recovering.
You don’t have to figure this out alone. You’ve done enough. Now it’s time to get the support you deserve.