Getting between the pages
exploring mental health, anxiety,
continuous improvement and leadership
I had an absolute blast hijacking Matt Sims’s podcast, the Ever-So-Lean Podcast, to turn the tables and interview him about his incredible journey and his new book!
It was such a privilege to peel back the layers – beyond the humour that initially drew me in during our meeting in Cork, Ireland – and dive into the raw moments and insights that have shaped Matt’s path. Anxiety, mental health, vulnerability, leadership – it’s all there.
Matt’s story is a powerful reminder of resilience and the importance of a growth mindset, a key pillar in my SIT-UPP™ framework for resilience in high-achievers.
His authenticity and hard-earned lessons reveal what’s possible when we take the time to reflect, learn, adjust – continuous improvement!
#GrowthMindset #ContinuousImprovement #Resilience #high-achievers
Here are some key takeaways from our chat:
Practical Tips:
If you took just 10 minutes every Friday to reflect on what went well and what you would like to improve or do differently next week, what would those insights be?
We Want to Hear From You:
What’s your biggest challenge with trying to sustain success? Reply to nicola@nicolamccrabbe.com and let us know!