My Journey

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My Journey with mental health

I wanted to take a moment to share a bit about my personal journey with mental health, particularly my experience with burnout.

It’s been a challenging road with burnout, but I’ve learned so much about myself along the way.

If you’re going through something similar, know that you’re not alone. It’s okay to take a step back, ask for help, and take care of yourself. You’re human, and you deserve kindness and compassion from yourself most of all.

Thank you for reading, and let’s all remember to slow down and be kind to ourselves.

Nicola McCrabbe Blog